Timetable
PILATES, YOGA/PILATES flow @ Studio At No.6 - Hassocks
TUESDAY & FRIDAYS @ STUDIO At No.6 in Hassocks
TUESDAY: 9.15-10.15am Yogalates (Pilates/Yoga blend)
FRIDAY: 8.00-9.00am Yogalates (Pilates/Yoga blend)
9.15-10.15am Yogalates (Pilates/Yoga blend)
mixed ability - modifications & options given
Cost: £10 (Half Termly bookings)
£12 drop in
YOGALATES flow & VINYASA YOGA flow @ Lyona - Hurst
THURSDAYS @ Lyona in Hurst
Thursdsay: 8.00-9.00am Yogalates (Pilates/Yoga blend)
Thursday: 9.15-1015am Vinyasa Yoga flow
mixed ability - modifications & options given
Cost: £10 sign up (half termly bookings)
£12 drop in
Join Us
Mat Pilates @ Poynings Village Hall - Poynings
TUESDAYS @ Poynings Village Hall - Poynings
Tuesday: 6.00pm-7.00pm Mat Pilates
mixed ability - modifications & options given
Cost: £10 sign (half termly bookings)
£12 drop in
Join Us1:1's, small groups & Corporate Yoga & Pilates
Why 1:1's, small groups, Corporate Yoga & Pilates?
- We can go through any injuries that may be holding you back.
- You're new to Yoga and/or Pilates
- You're not comfortable in larger groups
- Introduction to Yoga or Pilates before you go into a larger class
- You prefer 1:1 or small groups
- Corporate Yoga & Pilates - do you and your colleagues want to have a class during your lunch break? Get in touch!
If you have a group of friends and want to practice in the comfort of your or their home this is also possible.
Get in touch info@rebeccayogayou.com or WhatsApp 07813 150554
Ask Rebecca...