Timetable
PILATES, YOGA/PILATES flow @ Studio At No.6 - Hassocks
MONDAYS @ STUDO At No.6 in Hassocks
Monday: 8.30am-9.30am Healthy Back Pilates
1.00pm-1.50pm Healthy Back Pilates
only available as half termly sign ups £14 per class
email to find out more - safe, effective, proven way to help with back pain
TUESDAY & FRIDAYS @ STUDIO At No.6 in Hassocks
TUESDAY: 9.15-10.15am Yoga Pilates fusion flow
FRIDAY: 8.00-9.00am Yoga Pilates fusion flow
9.15-10.15am Yoga Pilates fusion flow
mixed ability - modifications & options given
Cost: £10 (Half Termly bookings)
£12 drop in
YOGA PILATES flow & VINYASA YOGA flow @ Lyona - Hurst
THURSDAYS @ Lyona in Hurst
Thursdsay: 8.00-9.00am Yoga Pilates Fusion flow
Thursday: 9.15-1015am Vinyasa Yoga flow
mixed ability - modifications & options given
Cost: £10 sign up (half termly bookings)
£12 drop in
Join Us
Healthy Back Pilates classes
More Healthy Back Pilates & Pilates classes coming soon
Get in touch to be on the waitlist
Join Us1:1's, small groups & Corporate Yoga & Pilates
Why 1:1's, small groups, Corporate Yoga & Pilates?
- We can go through any injuries that may be holding you back.
- You're new to Yoga and/or Pilates
- You're not comfortable in larger groups
- Introduction to Yoga or Pilates before you go into a larger class
- You prefer 1:1 or small groups
- Corporate Yoga & Pilates - do you and your colleagues want to have a class during your lunch break? Get in touch!
If you have a group of friends and want to practice in the comfort of your or their home this is also possible.
Get in touch info@rebeccayogayou.com or WhatsApp 07813 150554
Ask Rebecca...